Longevity and Wellness Tuning Fork Meditation for You and Your Beloved Animals

Happy New Year! Wishing you a wonderful, healthy and abundant 2026!

To start this year, I created a short tune up meditation you and your animals can use throughout the year to optimize your wellness for a healthy happy long life. Enjoy!

I combined two core concepts I have learned to come up with this practical meditation.

1. Per Dr. Bill Lawrence’s peptide bioregulator research study (modeled around Dr. Khavinson’s decades long research studies), supporting the pineal and thymus glands (with bioregulators) had the most impact on longevity.

2. Eileen McKusick in her Electric Body, Electric Health book says “The prevailing paradigm in Western science says that we are chemical, mechanical beings. But a new paradigm is beginning to emerge that suggests that we are fundamentally electromagnetic and vibrational. It’s all energy, frequency and vibration.”

I found and purchased tuning forks with the pineal gland and thymus gland frequencies and included them in this meditation to energetically support your two glands that have the most impact on longevity. Being super practical, I prefer to try everything I can for optimal results. I have also used physical oral peptide bioregulator supplements to support my pineal and thymus glands.

This meditation is free and you can use it over and over so your pineal and thymus glands will entrain to their ideal frequencies and be optimized. All you need to do is listen and observe as your body knows what to do with these frequencies.

Your pineal gland produces melatonin and supports your circadian rhythm. It is also considered highly connected to your intuition. Your thymus gland supports your immune system.

The tuning forks were purchased from Sacred Waves- Medivive manufactures them in the USA. These forks come from the endocrine set. I love how they sound, so I used these specific frequencies for our glands.

Resources:

How to Reverse Aging With Peptide Bioregulators | Dr. Bill Lawrence

Tuning Forks | Tuning Fork Therapy | Sound Healing | Sacred Waves

Electric Body, Electric Health: McKusick, Eileen Day: 9781250262141: Amazon.com: Books