This is a series of 3 workshops to reconnect, deepen our understanding, and align to our divine feminine rhythm for optimal wellness and powerful manifestations. We are designed to create miracles! When we honor and flow with our divine feminine rhythm, we can amplify our ability to maintain physical wellness and manifest the life of our dreams.

Workshop 1, we will reconnect to our divine feminine energy and explore various cycles and rhythms of nature as it relates to our experience.

Workshop 2, we will deepen our understanding of our female hormone cycle to learn how to flow with our own bodily rhythm. We will explore how our energy levels, required foods, stress tolerance, mood are affected by the phase of our cycle and tune in more deeply with ourselves (even for post menopausal women ;).

Workshop 3, we will integrate everything we’ve learned to explore easy action steps. We will also discuss bioregulator peptides for optimizing women’s health for happy hormones and longevity.